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The Polar Plunge Ultimate — Antarctica
The Polar Plunge Ultimate — Antarctica
The Polar Plunge Ultimate — Antarctica
The Polar Plunge Ultimate — Antarctica
The Polar Plunge Ultimate — Antarctica
Arctic and Polar · Antarctic Peninsula · 11 days

The Polar Plunge Ultimate — Antarctica

The bucket-list apex: an expedition cruise, the southernmost ice bath on Earth, kayaking among whales, one night camped on the continent, and a black-tie Seventh Continent Ball on the return crossing.

Eleven daysSeventh continentWhales Cold intensity
Beyond the brochure

The real story.

Two days across the Drake Passage, and then the sea goes quiet and white and the first iceberg passes the window.

You will kayak among humpbacks. You will sleep one night on the continent itself. And on a morning the expedition leader chooses, you will do the southernmost ice bath on Earth.

On the way home, the ball. Black tie, on a ship, in the Southern Ocean, with the people who did it with you.

Certified instructors

On every journey

Medical brief

Before any immersion

Passport stamp

On departure

Itinerary

Day by day.

The itinerary escalates: gentle on arrival, the impossible moment near the end, and a feast every night you have earned one.

Days one and two

Ushuaia and the Drake

Boarding; baseline; the crossing.

Days three to eight

The Peninsula

Landings, kayaking, whales, the plunge.

One night

Camping on the continent

Bivouac on Antarctic snow.

Days nine and ten

The Drake, north

The Seventh Continent Ball.

Day eleven

Ushuaia

Report; stamp.

Scroll to travel the route
Ushuaia Drake Passage Peninsula The plunge

The marker follows the journey as you scroll.

The impossible moment

The southernmost ice bath on Earth.

The zodiac noses onto a shingle beach. Penguins watch. The instructor nods. You breathe out and walk into the Southern Ocean.

The Seventh Continent Ball.
The earned feast

The Seventh Continent Ball.

Black tie in the dining room, the ship rolling gently, a menu from the galley's best night, and a toast to the seventh continent by twelve people who plunged in it.

  • Patagonian lamb
  • King crab
  • Chilean wines
  • The toast
What is included

Everything you need. Nothing you do not.

Included

  • Ten nights on an expedition vessel
  • All landings and kayaking
  • Guided Antarctic plunge
  • One night camping
  • Ball
  • Report and stamp

Not included

  • Flights to Ushuaia
  • Insurance
  • Gratuities
Who guides you

Certified instructors on every journey.

The instructor directory
C

Certified instructor, Level 3

The plunge

E

Expedition leader

Antarctic veteran

S

Ship's doctor

Medical

Every experience is led by instructors certified through the Wim Hof Method Academy, with a medical-safety brief before any cold immersion.

Requirements

Cold intensity and fitness.

Extreme

Cold intensity for this journey.

Fitness

Comfortable with full days outdoors; specifics in the preparation guidebook.

Medical

Screening questionnaire before departure; physician clearance for cardiac or respiratory conditions.

The Safety Certificate

Completed by every guest before the first immersion.

Read on

The signature structure

Arrival ritual and departure stamp.

Arrival

A breath baseline and a measured starting point on the first evening.

Escalation

Daily training that rises through the journey.

Departure

A biometric before-and-after report and the stamp in your Practice Passport.

Never breathe in or near waterBreathing rounds happen on dry land with an instructor; immersion is separate and supervised. Read the safety doctrine.