The Academy
Module II — The Instructor Video Course
Ten online sections: method theory, safety, teaching practice, the manifesto. Non-refundable; no trial period.
Module
What it is.
Module II is where the practice becomes a curriculum: the physiology, the contraindications, the never-near-water doctrine, and how to hold a room.
Three modules
The path.
I
Fundamentals
Your practice.
II
Video course
The curriculum.
III
In person
Certification.
After
Levels.
Level 1 Fundamentals instructors; Level 2 advanced techniques; Level 3 Academy and international events.
Module II — The Instructor Video Course
Ten online sections: method theory, safety, teaching practice, the manifesto. Non-refundable; no trial period.
Never in or near waterWim Hof Method breathing, when done intensely for multiple rounds, can in rare cases lead to loss of consciousness. Always practice seated or lying down, in a neutral space such as a living room — never in water, in the shower, while driving, or operating machinery. Read the safety doctrine.