Wooded Gelderland, a center with a cryo chamber and a greenhouse, and a man who lives the method rather than sells it.
Stroe is small, flat and green, an hour from Amsterdam. The Wim Hof Method Center at Harderwijkerkarweg 11 is also the registered office of Innerfire — the method's home is literally his home.
The center holds a breathing and yoga space, a cryo chamber, a sauna and a garden. The greenhouse is where the podcast is recorded.
Wake, breathe, and into the ice before anything else.
Movement outdoors, barefoot when the ground allows.
The one meal.
The podcast with Enahm in the greenhouse; letters; students.
The cold again, and sleep.
A cold shower a day keeps the doctor away.Wim Hof
Stroe is the seed of the Residences vision: a place where the practice is lived daily rather than visited once. The permanent residence philosophy starts here.
