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Legacy expedition

Poland Winter Travels

Karpacz and Przesieka, near Wim's house and the famous waterfall — the spiritual birthplace of the method and the site of the VICE documentary.

Verbatim

The official description.

Karpacz and Przesieka, near Wim's house and the famous waterfall — the spiritual birthplace of the method and the site of the VICE documentary.

Day by day

The program.

Day one

Przesieka

The waterfall.

Days two to three

Training

Snow, breath, cold.

Day four

Śnieżka

The mountain in shorts.

Day five

Bonfire

The expedition night.

As content

Dates.

DepartureNotes
Each winterSee activities
Events

Refund policy.

Half of the fee is refundable if cancelled more than thirty days before the start; non-refundable within thirty days.

Never in or near waterWim Hof Method breathing, when done intensely for multiple rounds, can in rare cases lead to loss of consciousness. Always practice seated or lying down, in a neutral space such as a living room — never in water, in the shower, while driving, or operating machinery. Read the safety doctrine.