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Plan

Seasons and Calendar

Winter for the polar night, spring and autumn for altitude and contrast, summer for wild water — and the legacy expeditions that anchor the year.

Dates as content

The year.

Winter Expedition: Sweden
April 19–24 and December 6–11, 2026

Winter Expedition: Sweden

Copperhill Mountain Lodge, Åre. Shared rooms; airport transfer optional.

€2,999

Reserve
Poland Winter Travels
Winter

Poland Winter Travels

Karpacz and Przesieka, near Wim's house and the waterfall.

Wim Hof Weekends
Year-round

Wim Hof Weekends

Two-day formats at centers and with instructors.

Instructor recertification
Each January

Instructor recertification

The annual recertification activity.

When

The catalog by season.

SeasonJourneys
WinterKing Crab, Svalbard, Abisko, Icebreaker, Baikal, Śnieżka, Orca, Sahara nights
Spring / autumnKilimanjaro, Everest Base Camp, Andes, Cenotes, Namib, Fire and Ice
SummerLofoten, Sauna Archipelago, Patagonia, Verdon, Greenland, the Alps
Never in or near waterWim Hof Method breathing, when done intensely for multiple rounds, can in rare cases lead to loss of consciousness. Always practice seated or lying down, in a neutral space such as a living room — never in water, in the shower, while driving, or operating machinery. Read the safety doctrine.

All experiences.

Twenty-seven journeys, six collections.

The Experience