Community
Circles
Small persistent groups of five to twelve people with shared streaks and accountability — the platform's unit of belonging.
Feature
What it is.
A circle meets weekly, in person or online, breathes together, and keeps a shared streak. Your circle knows when you miss a morning.
How
How to take part.
Join a circle near you or start one; instructors host the first session.
Community rules
Rules.
Never near water
The doctrine, in every circle.
Kindness
Cold is hard; people are not.
Honesty
No medical claims.
Show up
Streaks are shared.
Join
Join — Circles
One email.
Check your inbox — it is on its way. Welcome to the cold.
Related
More community.
Never in or near waterWim Hof Method breathing, when done intensely for multiple rounds, can in rare cases lead to loss of consciousness. Always practice seated or lying down, in a neutral space such as a living room — never in water, in the shower, while driving, or operating machinery. Read the safety doctrine.