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The Archive

Press

Rolling Stone, Men's Health, Vanity Fair Italia, Esquire Colombia, VICE, the BBC — and the news pages of the official site.

Entry

What it is.

Press coverage spans two decades; the Press Room routes new requests.

Social

Official channels.

Instagram @iceman_hof

https://www.instagram.com/iceman_hof

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YouTube @wimhof1

https://www.youtube.com/@wimhof1

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TikTok @wimhofmethod

https://www.tiktok.com/@wimhofmethod

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X @Iceman_Hof

https://x.com/Iceman_Hof

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Facebook icemanwimhof

https://www.facebook.com/icemanwimhof

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The Wim Hof Podcast

https://open.spotify.com/show/0s6VFOBgMkrPDwlyp2nlMa

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Discover your inner fire.
Wim Hof
Never in or near waterWim Hof Method breathing, when done intensely for multiple rounds, can in rare cases lead to loss of consciousness. Always practice seated or lying down, in a neutral space such as a living room — never in water, in the shower, while driving, or operating machinery. Read the safety doctrine.
The vow

This is not a temporary retreat.
This is a permanent residence.