Podcast
The Tim Ferriss Show
#102, "The Iceman", 7 September 2015. The biohacker halo: the self-optimization community became the method's most evangelistic adopters.
Entry
What it is and when.
The Tim Ferriss Show — #102, "The Iceman", 7 September 2015.
Meaning
Why it mattered.
The biohacker halo: the self-optimization community became the method's most evangelistic adopters.
Feeling is understanding.Wim Hof
Never in or near waterWim Hof Method breathing, when done intensely for multiple rounds, can in rare cases lead to loss of consciousness. Always practice seated or lying down, in a neutral space such as a living room — never in water, in the shower, while driving, or operating machinery. Read the safety doctrine.