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Chapter

Music

Freedom: Into the Depth (Wim Hof and Tahir Burhan, 2025) and TRANSMISSION LOVE with Gavin Koolmon.

In this chapter

In this chapter

Freedom: Into the DepthThe album by Wim Hof and Tahir Burhan, released in 2025; also TRANSMISSION LOVE with Gavin Koolmon.
Overview

About this chapter.

Freedom: Into the Depth (Wim Hof and Tahir Burhan, 2025) and TRANSMISSION LOVE with Gavin Koolmon.

Index

Every page here

Freedom: Into the DepthThe album by Wim Hof and Tahir Burhan, released in 2025; also TRANSMISSION LOVE with Gavin Koolmon.
Stories

They started where you are.

All stories
Henk — rheumatoid arthritis

“I am no longer taking Humira injections for my symptoms. I am controlling it with breathing, cold showers and ice baths.”

Classic course student

Personal experience, not a medical claimLuke — depression and anxiety

“There is a way out of the dark, and it starts with one breath you take on purpose.”

Homepage story

Personal experience, not a medical claimBarbara — Fundamentals

“I am stronger inside and out.”

Fundamentals course

Personal experience, not a medical claim
Feeling is understanding.
Wim Hof
Never in or near waterWim Hof Method breathing, when done intensely for multiple rounds, can in rare cases lead to loss of consciousness. Always practice seated or lying down, in a neutral space such as a living room — never in water, in the shower, while driving, or operating machinery. Read the safety doctrine.

Continue the journey.

The next chapter is one step away.

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