Book
Homo Arcticus
Wim Hof. A photo book and philosophical text — a literal window into the life of Wim Hof.
Wim Hof
About the book.
A photo book and philosophical text — a literal window into the life of Wim Hof.
For
Who it is for.
Anyone beginning, and anyone who wants Wim's voice on the page.
What I am capable of, everybody can learn.Wim Hof
Never in or near waterWim Hof Method breathing, when done intensely for multiple rounds, can in rare cases lead to loss of consciousness. Always practice seated or lying down, in a neutral space such as a living room — never in water, in the shower, while driving, or operating machinery. Read the safety doctrine.