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Inside the Human Body — "The Iceman" (BBC, 2011)

The BBC segment from the year of the Radboud case study.

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Inside the Human Body — "The Iceman" (BBC, 2011)

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The BBC segment from the year of the Radboud case study.

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What I am capable of, everybody can learn.
Wim Hof
Never in or near waterWim Hof Method breathing, when done intensely for multiple rounds, can in rare cases lead to loss of consciousness. Always practice seated or lying down, in a neutral space such as a living room — never in water, in the shower, while driving, or operating machinery. Read the safety doctrine.