Documentary
Longevity Hackers (2025)
Narrated by Edward Norton; Wim among the featured practitioners.
Entry
What it is and when.
Longevity Hackers (2025)
Meaning
Why it mattered.
Narrated by Edward Norton; Wim among the featured practitioners.
Watch
Where to watch.
See the Media page.
What I am capable of, everybody can learn.Wim Hof
Never in or near waterWim Hof Method breathing, when done intensely for multiple rounds, can in rare cases lead to loss of consciousness. Always practice seated or lying down, in a neutral space such as a living room — never in water, in the shower, while driving, or operating machinery. Read the safety doctrine.